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To My Mala Necklace

Discover our collection of original Mala Necklaces and Yoga Jewelry. Gemstone Malas are not only beautiful adornments, they have the power to heal... Find here your perfect Mala Beads and feel the amazing energy!

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How Meditation Can Improve Your Memory

Memory is a muscle.. If you don’t use it, you lose it. Meditation is one of the best ways to increase memory and awareness. When you meditate, you’re activating your third eye. Close your eyes and observe the mind’s processing. Watch the thoughts go by but don’t engage. After a lot of ... READ the POST

15-Minutes Power Yoga Workout for Beginners

Power Yoga or Ashtanga Vinyasa Yoga is an addon to any fitness exercise or can be performed as an individual exercise. Yoga is usually slow compared to high-intensity interval training workouts such as "HIIT" or weight-lifting sessions. Yoga focuses more on being mindful and stretching out the ... READ the POST

How To Use Mala Beads Properly 

Mala Beads are not simple adornments. As you know, they became very popular lately and many yogis and spiritual seekers are wearing them. Indeed, you can see mala beads everywhere as they became fashion and “boho” kind of jewelry. In this post, we will try to give answers to your question : "How To ... READ the POST

Power Yoga Poses and Sequence

Power Yoga or Ashtanga Vinyasa Yoga is a dynamic yoga practice. Ashtanga, the Indic word for “eight limbs,” refers to the eight aspects of spiritual yoga – Nama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. Vinyasa is a method of yoga characterized by a flow of movement and ... READ the POST

5 Mala Beads For Stress And Anxiety

Mala Beads can balance the body thanks to a smart combination of gemstones and crystals. Since ancient times, civilizations used crystals for spiritual, emotional, and physical healing.  Alternative therapy is based on the belief that crystals have energy properties that can positively influence ... READ the POST

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