Having a personal oasis in your own home allows you to surround yourself with positive, nourishing and uplifting energies. Your environment can influence positively the experience. Meditation allows you to elevate your emotional well-being. Be conscious about the decor of your meditation room, and make it your personal sanctuary.
How to decor your meditation room to maximize the positive energy?
Nature is calming and grounding. It is very normal to introduce natural elements in your meditation room, as meditation itself is about connecting with nature.
First of all, you need a room which is near to your balcony, lawn or garden. It will allow sunlight to detox your room. Also, allow the fresh breeze to move around.
It is necessary to have a proper light system in your meditation room. A high light will cause you irritation and interrupt you during meditation. On the other hand, a very low light will cause you headache. It is crucial to maintaining mid lighting system. This will give your eyes a soft feel during meditation.
If your room smells good then automatically it generates a vibe of positivity and calmness.
It is said that incense eliminates all the negative energy of the house and brings positive energy. You can opt for various available incense.
Showpiece or artifacts gives a view of pleasure. You can go with natural decor pieces available in varieties. Ranging from statues to healing stones. These healing stones are not only useful for decoration but they also have the power to heal.
It is better not to meditate directly on the floor. Many people feel pain and discomfort when pressing their palms, knees, elbows on the ground. You may like to use your yoga mat or a comfortable rug. It also works with cushions. Be sure to feel comfortable while meditating.
Here is amazing Yogini Marina Buedo featuring My Mala Necklace, check her YouTube channel here.